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Fall Ball

nORTHWEST'S Premier Fall Instructional Baseball Program

Are you tired of the same old, casual, meaningless fall ball games?  Do you desire real results and want to be challenged physically and mentally?  If yes, then you have found the right program.  


Our program has been time tested and proven for 20 years.  We've helped dozens of players reach their goals, whether it be making an all star team, a high school program, or getting to the college and professional ranks. 


You can achieve the results you're looking for too.  All you have to do is decide and commit. 


We are seeking serious ballers (ages 8u to 18u).  


Player Requirements:

  1. Must be a learner, not a knower

  2. Must have a positive / growth mindset

  3. Must be willing to work hard

Program Curriculum:


  • swing development

  • bat speed enhancement

  • live hitting

  • situational hitting

  • mental side of hitting

  • hitter's conditioning

Pitching and Throwing

  • proper mechanics

  • velocity enhancement

  • arm care / health

  • delivery refinement

  • position specific throwing

  • competitive bull-pens

Building a Bigger Motor

  • strength training 

  • speed and agility

  • medicine balls 

  • pull ups / bear crawls

  • tractor tire flipping

  • weights and ropes

Sign up

Ages 8u-9u

  • 2x weekly, 5 weeks
  • Will be joining the 10u - 13u group (see below)
  • Our facility in Lynnwood

Ages 10u-13u

  • 2x weekly, 5 weeks
  • September 12 - October 15
  • Tuesday 6pm - 8pm, Sunday 3pm - 5pm
  • Our facility in Lynnwood

Ages 14u-18u

  • 2x weekly, 5 weeks
  • September 14 - October 14
  • Thursday 6pm - 8pm, Saturday 3pm - 5pm
  • Our facility in Lynnwood

Not Your Ordinary Lesson

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