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Fall Ball

nORTHWEST'S Premier Fall Instructional Baseball Program

On a scale of 1 to 10, is your commitment and love for the game a seven or higher?  If so, then keep reading.  Are you tired of the same old, casual, meaningless fall ball games?  Do you desire real results and want to be challenged physically and mentally?  If yes, then you have found the right program.  

 

Our program has been time tested and proven for 20 years.  We've helped dozens of players achieve their goals, whether it be making an all star team, a high school program, or getting to the college and professional ranks.  You can achieve the results you're looking for.  All you have to do is decide and commit. 

 

We are seeking serious ballers (ages 8u to 18u).  

 

Player Requirements:

  1. Must be a learner, not a knower

  2. Must have a positive mindset

  3. Must be willing to work hard

Program Curriculum:

Hitting

  • swing development

  • bat speed enhancement

  • live hitting

  • situational hitting

  • mental side of hitting

  • hitter's conditioning

Pitching and Throwing

  • proper mechanics

  • velocity enhancement

  • arm care / health

  • delivery refinement

  • position specific throwing

  • competitive bull-pens

Building a Bigger Motor

  • medicine ball routines

  • speed and agility

  • deadlifting / squatting

  • pull ups and bear crawls

  • tractor tire flipping

  • weights and ropes

Sign up

Ages 8u-9u

​When:
  • 2x weekly, 5 weeks
  • September 10 - October 11
  • Thursday 6pm - 8pm, Sunday 1pm - 3pm
Where:
  • Our facility in Lynnwood

Ages 10u-13u

When:
  • 2x weekly, 5 weeks
  • September 8 - October 11
  • Tuesday 6pm - 8pm, Sunday 3pm - 5pm
Where:
  • Our facility in Lynnwood

Ages 14u-18u

When:
  • 2x weekly, 5 weeks
  • September 9 - October 10
  • Wednesday 6pm - 8pm, Saturday 3pm - 5pm
Where:
  • Our facility in Lynnwood
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