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Baseball and Softball Players
Ages 7yrs - 13yrs
Camp will be broken into age appropriate groups as follows:
(7-8yr) (9-11yr) (12-13yr)
CAMP 1
February 18th - 21st
Time - 9am - 1pm daily
Cost - $110 per player
CAMP 2
February 16th - 19th
(campers may attend 2 or 3 days for a prorated cost - email for details)
Time - 9am - 1pm daily
Cost - $110 per player
Mid-Winter Break Camp Details
Pitching
- Understanding pitching
- mechanics and terminology
- Arm care and health
- Pitching and throwing drills
- Velocity/change-ups
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Hitting
- Understanding of swing
- mechanics and terminology
- Balance and body control
- Body and swing movements
- Bat speed enhancement
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Conditioning
- Ballistic plyometrics
- Speed/agility enhancement and functional strength
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Fielding
- Understanding fielding mechanics and terminology
- Proper set-up, approach, and transfers
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Catching
- Proper receiving, transfers, and throwing
- Stances, sign giving, and movement to the ball
- The easy way to block the dirt ball
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Players should wear a cap, tennis shoes/ turf shoes, and appropriate attire. Please bring a water bottle and healthy snack.
Download our medical release form (found on botton of home page) and bring it to the first day of camp.
All payments received are non-refundable and non-transferable.
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