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Holiday Break Camps 2010-2011 |
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Baseball and Softball Players
Ages 8 yrs - 13yrs
Camp will be broken into age appropriate groups as follows:
(8-9 yr) (10-11 yr) (12-13 yr)
Dates and Times Coming Soon!
Holiday Break Camp Details
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Pitching
- Understanding pitching mechanics and terminology
- Arm care and health
- Pitching and throwing drills
- Velocity/change-ups
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Hitting
- Understanding of swing mechanics and terminology
- Balance and body control
- Body and swing movements
- Bat speed enhancement
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Conditioning
- Athletic movements, speed/agility, and combo drills
- Plyometrics, functional strength, and core work
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Fielding
- Understanding fielding mechanics and terminology
- Proper set-up, approach, transfers, and throwing drills
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Catching
- Proper receiving, transfers, and throwing
- Stances, sign giving, and movement to the ball
- The easy way to block the dirt ball
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Players should wear a cap, tennis shoes/ turf shoes, and appropriate attire. Please bring a water bottle and healthy snack.
Download our medical release form and bring it to the first day of camp.
Click here for registration
SIGN UP TODAY!
All payments received are non-refundable and non-transferable.
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